Do not give up, the beginning is always the hardest!
Have you ever started something only to quit a week, or a few weeks, later? Rushed to see results, you throw up your hands, declare whatever you are trying as “not working” and set off to find another way. Don’t give up when you are so close to the miracle! With exercise, you gain muscle. So the scale may not move for a few weeks, no matter how good your diet is or how hard you are working. When you start a new class, it might be hard at first. Don’t be afraid to ask for help! Relationships begin with a honeymoon period, but the hard part is the beginning of the non-honeymoon period. Stick with it. The rewards are great. It’s true, the beginning is always the hardest. Doing the work you need to do, when everything in you is telling you that you aren’t inspired, are bored, don’t have the talent, or don’t have the time, is essential. Whatever you do, do not give up!